Why Diet Plans Don’t Work: Creating the Plan that’s Right for You

So here we go again. If you’re like me this isn’t your first diet rodeo and you don’t really want to get on that bull. It has thrown you one too many times. Diets are hard. Sure, you lose weight for a while but there has to be a reason why ultimately you are right back to what you once weighed and maybe a bit more. So let’s take that proverbial bull by the horns…

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Why Bother?

If you’ve been on and off again diets, an endless cycle … you need something new, something that has a chance of success this time. Maybe you keep it off for awhile, maybe the pounds you lost, find you again all too soon. It is discouraging and you want so bad to just give in, why bother? To be happy like these folks! Beginning is easy. Sticky to is anything but easy. But then here…

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